Squat WedgeSquat WedgeSquat WedgeSquat WedgeSquat WedgeSquat Wedge
01 /06

Squat
Wedge

4.6 from 42 reviews

Focus: Quadriceps, Glutes & Calves

HIGH-DENSITY EVA · 20° ANGLE · NON-SLIP BASE
$49.99 $59.99
Choose your setup One-time · no subscription

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Description

Twenty degrees of heel elevation. It opens the ankle enough to unlock full squat depth without loading the knee wrong. Closed-cell EVA, contoured to the arch of your foot, textured base that does not drift on any gym floor.

Key Benefits
Full Range Of Motion
Elevated heels let you squat deeper, activating quads and glutes far harder than half-rep squats.
Upright Torso
Reduces forward lean and lower back strain by correcting ankle mobility. Critical for a safer lift under heavy load.
Quad Domination
Biases the quads. Deeper stretch, harder contraction, more growth from every rep.
Size & Fit

Fits any foot up to roughly a US men’s 14 or women’s 15. The contoured surface adapts to a wide range of foot widths and arch heights. Works with trainers, flats, or barefoot, on rubber tile, turf, foam, and concrete.

Deepest Squat Possible

Flat Top Design

01 / Depth

Full Range
Of Motion

Your ankles get slack, your torso stays tall, and the quads take the load instead of the lower back.

02 / Posture

Upright
Torso

The wedge gives you the range your ankles will not. Less forward lean, more control, from rep one.

03 / Build

Quad
Domination

Biases the quads. Deeper stretch, harder contraction. Maximize hypertrophy each rep.

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In Action.

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Reviews

What Lifters
Say.

4.6out of 5
From 42 reviews
★★★★★Verified buyer

Very good items, love the RDL block, the squat wedge could be longer in length

Samson N. Aug 2026
★★★★★Verified buyer

Works as promised

Anonymous Sep 2026
★★★★☆Verified buyer

Works pretty good....Definitely can't beat it for the price....

SurfNTurf665 Oct 2026

The average, count and breakdown include every review. Reviews are collected through Judge.me. Verified buyer means Judge.me matched the review to an order from this store.

Common Questions

Quick
Answers.

Will it fit my foot?

Yes. The wedge is sized for any foot up to ~US men's 14 / women's 15. The contoured surface adapts to a wide range of foot widths and arch heights.

Will it slip?

On rubber gym flooring, no. The textured base is built to bite into rubber and mat surfaces. On polished concrete or hardwood, put a mat under it.

Will it compress?

It is high-density EVA, not soft foam. It is firm on purpose. That firmness is what holds your position under load.

Can I use it with a Smith machine?

Yes, and many lifters prefer this combo. The fixed bar path lets you focus entirely on depth without worrying about balance.

How is this different from using a weight plate?

A plate puts a hard round edge under your heel at whatever angle you stacked. It shifts mid-set. The wedge is one molded piece: full-foot deck, fixed 20 degree angle, stays put. Squat shoes run $180. The wedge is $49.99.

Is this just a crutch?

It is a positioning tool. It will not fix stiff ankles on its own. It lets you train full depth while you earn the range, and training deep range is how range improves.

The Depth Guarantee

Squat on it for 30 days. If you do not feel the difference, send it back. Any shape, any reason.

Squat
Deeper.

If you're not hitting depth, you're not squatting.

Fix My Squat →
Squat Wedge
Squat Wedge
$49.99 · In Stock